Let's build your personalized neuro-resilience toolkit together
Let's start with the basics
We'll send your daily check-ins here, by adding your phone number you agree to receiving text message notifications.
When would you like to receive your daily check-ins?
When should we send your daily reminder?
What activities help you recharge based on how you're feeling?
Activities that provide comfort and basic self-care
Activities that help you recharge and find balance
Activities that maintain your positive momentum
Celebrate and reflect on what made this day special